Tag Archives: warm up

Practice, practice, practice

Yesterday was physio day and I was hoping for no pain and a good session. Before I tell you how the session went let me just elaborate a little on the conversation I had with Lynne (my prosthetist) the day before. She mentioned that I have a very prominent tendon in the groin, again just […]

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We were put through our paces

This afternoon when I got to physio I put my leg on while the others in the group started their 10 minute warm up. With my leg on I started with my warm up but was now about 5 minutes behind the others. My warm up was on the bike again but as before kept […]

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