Tag Archives: fitness

Game developers missing an opportunity

I consider myself quite unique (until someone proves me wrong) that I must be one of the very few women aged 40 to play video games. I’m probably considered a relative Grandma as a gamer but still play anything from Call of Duty to Lego games. In some ways I fell embarrassed to admit it […]

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Muscles I forgot I had

Today I was at OWR (Operation Warriors Return) for the second week of the six week programme. Today the ex Royal Marine turned fitness instructor did an assessment on us (only 4 people this week) so he can work out a programme based on the Diet Diary and from the data collected today. First we […]

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Start of a course

I have no idea what was the matter with me today but my balance was shocking. I lost count of the amount of near misses I had that could quite easily have resulted in falls, both indoors and outdoors. I count myself really lucky today but I need to get a grip of this as […]

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