Today I was at OWR (Operation Warriors Return) for the second week of the six week programme. Today the ex Royal Marine turned fitness instructor did an assessment on us (only 4 people this week) so he can work out a programme based on the Diet Diary and from the data collected today. First we […]
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Tag Archives: unfit
I really don’t want to do that again
January 8, 2012 
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Having put on more weight, which is now bordering on depressive, and being exceptionally unfit I need to do more exercise. I really want to go swimming but had to order another swimsuit and waiting for it to arrive. In the meantime the only other thing I could think of doing is go out in […]
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The Amputee 