Tag Archives: core

First proper Physio session

At Cadets on Monday evening I managed 4hrs with my prosthetic leg on, probably a new record and probably enough for that day. I didn’t wear it at all on Tuesday, as I was busy sitting at the PC all day. Wednesday afternoon was my first proper Physio session since my surgery, long time coming […]

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Lots of exercise

Yesterday was another gloriously sunny day which gave me another opportunity to go for a walk with Dad and Cody (my Labrador). Back up the track again today and I was hoping to do my walk in under 20mins. The walk out, as normal, was a bit slow as everything is against me so I […]

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The best physio session ever!

Before I tell you about yesterday’s physio session let me quickly bring you up to date with the prosthetic leg situation since last Wednesday. Thursday bruised and couldn’t wear it, Friday was the same as Thursday, Saturday at Twickenham for the Rugby so didn’t wear it, Sunday I couldn’t get in it (nearly launched it […]

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Quite a positive day

Nothing massive happened today but there were lots of little positives. I love my prosthetist she is just amazing and I don’t know what I would have done without her. Yet again Lynne came to the rescue, she managed to fit me in while I was over for physio to solve another problem. Following her […]

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A white blanket of snow

This morning we woke up to a good couple of inches of snow again. Unlike the last time we had snowfall there was no wind, this meant instead of drifting the snow settled like a lovely blanket over everything. The sun was out which made the snow glisten and it looked stunning, just how I […]

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We were put through our paces

This afternoon when I got to physio I put my leg on while the others in the group started their 10 minute warm up. With my leg on I started with my warm up but was now about 5 minutes behind the others. My warm up was on the bike again but as before kept […]

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