Tag Archives: exercises

A white blanket of snow

This morning we woke up to a good couple of inches of snow again. Unlike the last time we had snowfall there was no wind, this meant instead of drifting the snow settled like a lovely blanket over everything. The sun was out which made the snow glisten and it looked stunning, just how I […]

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We were put through our paces

This afternoon when I got to physio I put my leg on while the others in the group started their 10 minute warm up. With my leg on I started with my warm up but was now about 5 minutes behind the others. My warm up was on the bike again but as before kept […]

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Helping others and a balancing act

Todays physio session was different for me because although I didn’t do too much for myself I hope I have helped a couple of other people there today. The first is a guy who I think I have only seen once before, don’t ask me if he is a single, double, above or below amputee […]

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An eventful physio session

The first session of physio in the New Year and I confessed pretty much straight away that fell over on Boxing Day. As I had said it won’t be the last and they know that too but they did ask me the circumstances surrounding it. As always I was keen and eager to get on […]

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It all happened so fast, again!

About the only decent thing that happened today was a Boxing Day tradition of devouring a box of Orange Matchmakers while watching The Wizard of Oz, that I’m afraid is as exciting as it gets. The start to my day was rather more dramatic and a start I could have done without. Rough night number […]

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A day when nothing got done

After the last two hectic days I had a free day, a day for getting stuck into the projects I have to do, right, wrong! I had a lay in this morning which I needed to recharge the batteries a little bit. I haven’t been sleeping amazingly well and don’t really rest or lay down […]

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The walking lessons begin

Hmmm this title makes the blog sound like a baby album! In a way though it is a bit like that. There are lot’s of things as an amputee that you have to start doing in a totally different way, goals and milestones to achieve and some things that you have to learn again, in […]

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Banned, banned and …….. well maybe

Compared to the last two monumental days on the road to recovery today seemed a bit of a trundle down a track. After getting up late this morning (slap wrists), trying to catch up on some sleep (bad night last night) I decided I would write out my Christmas cards. I am usually ahead of […]

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