I have been feeling really unwell for the past week. In bed nearly all day Sunday and most of Monday, felt a bit better Tuesday only to be struck down again on Wednesday. Had an upset stomach and been feeling sick, don’t know why but I have just increased two lots of pills to maximum […]
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Tag Archives: programme
Operation ‘Salad Bar’
January 27, 2012 
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Today was the second day (every Thursday for 6 weeks) of the Community Grant Programme at OWR (Operation Warriors Return). I felt a little stiff after yesterday’s physio session but not half as bad as I thought I was going too, I did however, feel really tired when it was time to haul myself out […]
Continue reading Muscles I forgot I had
January 20, 2012 0 Comments
Today I was at OWR (Operation Warriors Return) for the second week of the six week programme. Today the ex Royal Marine turned fitness instructor did an assessment on us (only 4 people this week) so he can work out a programme based on the Diet Diary and from the data collected today. First we […]
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The Amputee 