The plan for the weekend had been set on Friday and I was resigned to the fact that I would be here at least Till Monday. Saturday should have been a quiet relaxing day but it turned out to be anything but that. It all started to go tits up when a young oriental guy, […]
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Tag Archives: sit
Practice, practice, practice
Yesterday was physio day and I was hoping for no pain and a good session. Before I tell you how the session went let me just elaborate a little on the conversation I had with Lynne (my prosthetist) the day before. She mentioned that I have a very prominent tendon in the groin, again just […]
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Muscles I forgot I had
Today I was at OWR (Operation Warriors Return) for the second week of the six week programme. Today the ex Royal Marine turned fitness instructor did an assessment on us (only 4 people this week) so he can work out a programme based on the Diet Diary and from the data collected today. First we […]
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October 1, 2013 